One great method for personal growth and development, which will sky rocket your rate of success and effectiveness is ... to have a daily power hour. The idea being, that even in a very busy world, you still have at the very least one hour of productivity each and every day.
Set apart one hour each morning. Get up earlier if you have to, it will be worth the effort. It will give you an amazing kick start and solid foundation upon which to build the rest of your day.
The activities may vary from day to day, here's a few ideas to get you started...
*5 mins - Drink water and have breakfast
*20 mins - Reading a book spiritual book or book related to your industry
*30 mins - Exercise and stretching
*5 mins - Prayer
*15 mins - Meditation
*10 mins - Autosuggestion/self hypnosis
*10 mins - Planning the day ahead and list all tasks to be completed during the day
*10 mins - Writing a journal
*10 mins - Reviewing personal finances and budget
*10 mins - Writing a letter to friend or family member
*15 mins - Mental exercise such as a crossword or sudoku
*20 mins - Walking through nature
It really make a massive difference to your day and ultimately to your life, because you will be investing a portion of your time to improving yourself, so you can spend the rest of your time more productively.
P.S. If you are a business owner or a student, you may need to have some extra time allocated to reading about your industry or area of study. Earl nightingale said... That if you study for just one hour a day on any given topic, in as little as six months you will be an expert in that industry.
P.P.S. Business owners remember to the old 80/20 rule! The first hour of your working day should be dedicated to the tasks that matter most and will mean the most for your profits!
By Joseph William
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